You don't have to be a brilliant runner to come on our course... you just have to want to get better!

Everybody is welcome. We keep courses small. We're personal trainers - and we can cater for ALL abilities

NEW: WEIGHTLOSS WEEKENDER - DROP A DRESS SIZE IN A WEEK - CALL OR EMAIL FOR MORE INFORMATION

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Fiona and Mike are both fully qualified personal trainers, and they're passionate about running. The core Running Inn course is suitable for all abilities.

For more personal attention try the executive one to one personal training breaks.

And as regular racers, we'd love you to join us on one of the many brilliant Sussex Races, either for B&B or for our modified race package course...